Virtual Group Therapy Yoga sessions
Start date August 3rd & end date December 11th 2026
Monday’s
Gentle Yoga for Arthrities
From 6:30pm to 7:30pm CST
Tuesday’s
Yoga for Diabetes
From 8:00am to 9:00am CST
Wednesday’s
Trataka & Pranayama
From 6:30pm to 7:30pm CST
Friday’s
Chair Yoga for seniors
From 8:00am to 9:00am CST
Sessions Led by Certified Yoga Therapists from SVYASA